Shin Splints

What Are Shin Splints?

Shin splints, medically known as medial tibial stress syndrome, are a common overuse injury that causes pain along the inside edge of the shinbone (tibia). The condition develops when repeated stress is placed on the muscles, tendons, and bone tissue surrounding the shin, leading to irritation and inflammation.

Shin splints most commonly affect runners, walkers, hikers, dancers, military personnel, and athletes who participate in sports involving frequent running or jumping. They often occur when activity levels increase too quickly or when the lower legs are subjected to repetitive impact without adequate recovery.

Although shin splints are common, they should not be ignored. Continuing activity without addressing the underlying cause may increase the risk of more serious injuries, such as stress fractures.

Because lower leg pain can have several different causes, Dr. Charles Boley performs a

comprehensive evaluation to determine the source of your symptoms and recommend the most appropriate conservative treatment plan.

Common Symptoms

Patients with shin splints often experience:

 Pain along the inside of the shinbone.

 Tenderness when touching the shin.

 Pain during or after exercise.

 Mild swelling in the lower leg.

 Pain that improves with rest but returns during activity.

 Tightness in the calf muscles.

 Discomfort when running, jumping, or walking long distances.

 Pain that gradually worsens with continued activity.

Symptoms often develop gradually and may become more severe if left untreated.

What Causes Shin Splints?

Several factors may contribute to shin splints, including:

 Sudden increases in running or exercise.

 Repetitive impact activities.

 Tight calf muscles.

 Limited ankle mobility.

 Poor footwear.

 Flat feet or abnormal foot mechanics.

 Running on hard surfaces.

 Muscle weakness or imbalance.

 Inadequate recovery between workouts.

 Previous lower leg injuries.

Many patients have multiple contributing factors, making a personalized treatment plan essential.

How StemWave Therapy May Help

StemWave Therapy is a non-invasive treatment that uses acoustic wave technology to stimulate the body's natural healing response. Depending on the individual's condition and overall health, this therapy may help improve circulation, encourage tissue repair, reduce inflammation, and relieve pain associated with certain musculoskeletal conditions.

For patients experiencing shin splints, StemWave may be incorporated into a comprehensive treatment plan designed to reduce discomfort, improve lower leg function, and support recovery.

Treatment recommendations are always based on each patient's diagnosis, activity level, and recovery goals.

Because shin pain can result from a variety of conditions, including muscle strain, tendon irritation, or stress injuries, Dr. Charles Boley performs a thorough evaluation to determine whether StemWave Therapy may be an appropriate treatment option for your specific condition.